Lisa Clark
Body-Mind Centering® & Yoga
Lisa offers an embodied experience of asana, breath, and movement. Her approach explores the many layers of our form, the deepening of awareness through ongoing inquiry into the body, and a developmental approach to movement and sequencing. Her classes offer a deeply satisfying journey into self, and body mind consciousness.
You can access a range of embodied yoga classes and somatic explorations with Lisa through out the week. They bring a fresh perspective to the practice of yoga, and will support your on going growth and development both personally and professionally.
Check out Lisa’s monthly class subscriptions, special workshops and series.
SUMMER SALE
Enjoy 25% Off These Inspiring Series Through July
Embodied Movement and the Organ System: Vitality, Flow and Form In The Lower Body & Central Axis
Embodied Movement and the Organ System: Vitality, Flow and Form In The Upper Body & Central Axis
Effortless Clarity, Balance & Equilibrium: The Reflexes, Righting Reactions, and Equilibrium Responses (RRR)
Join Us For This NEW School For Body-Mind Centering® Yoga Immersion Series
The Dynamics Of Breathing
Body-Mind Centering® brings an expanded awareness to the practice of breathing and pranayama, moving beyond a technical approach to an embodied awareness of respiration in its myriad forms. These two distinct series will explore breath from our early fluid beginnings to the exchange of oxygen and carbon dioxide with the outer environment.
The Dynamics Of Breathing: Internal Respiration
March - April 2026
*Now Available In A Recorded Format
The Dynamics Of Breathing: External Respiration, The Structures Of Breathing & The Unified Diaphragm
June - July 2026 *Now Available In A Recorded Format
Listen to Lisa on:
The Return to Embodiment Podcast
Lisa Clark on the pedagogy of embodiment as a creative process of wonderment, moving us from the studio into the world.
As a student of Bonnie Bainbridge Cohen & Body-Mind Centering® since the 1980’s, Lisa Clark describes embodiment as a creative practice of wonderment. It begins in subtle movements, incubated with patient curiosity, and expands to engage the myriad relationships within and beyond the body. This lemniscape of self, other, and the broader world apply within and beyond the studio.
BODY-MIND CENTERING® & YOGA
BMC® & Yoga is a deep, internal study of the body and movement. Our workshops and immersion series, explore the practice of yoga through key principles of the body systems, developmental movement, and the direct experience of the tissues and cells. They open a door to the transformative aspects of yoga, and take asanas from an external approach into the subtleties of the yoga practice.
Discover new aspects of the postures from the perspective of different body systems
Experience greater depth, ease and flow of movement in forming traditional yoga asanas
Develop a yoga practice based on personal needs and abilities
Explore sequential relationships between postures from a developmental perspective
Observe and analyze the movement of others using this subtle and dynamic perspective
Illuminate new aspects of yoga
The principles and techniques learned in our workshops, immersions, and classes can be used for personal development and for professional enhancement. We recommended it for anyone interested in movement, yoga, somatic studies, and other body-mind disciplines. No prior experience with Body-Mind Centering® is necessary.